Saluki Swim Club

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NEWS DIGEST

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CURRENT UPDATES

July - 6 (179)  July - 28 (180) Aug - 31 (181) Sept -14 (182) Sept - 28(183) Oct -13 (184)   Oct - 26(185)  Nov - 16(186)  Dec - 9 (187)   Jan - 4 (188)   Jan - 18 (189)  Feb - 1 (190)   Feb - 15 (191)   Mar - 15 (192)   Mar - 29 (193)  194 -       195              196

 

 June - 1 (197)    July - 12 (198)

UPDATE YEARBOOKS

2007 PDF 63pp
2006 PDF 67pp
2005 PDF 52pp
2004 PDF 57pp
2003 PDF 50pp
2002 PDF 48pp
2001 PDF 10pp

THE TUT FILE

The Tut File is the club's retired newsletter.
#88, #89, #90, #91, #92, #93, #94, #95, #96, #97, #98

 

 

Archive

2009

MEET RESULTS

2010

Paducah Swimfest Jan. 2009

FAST Winter Invitational Jan. 2009

Gator Great Times Feb. 2009

Tri-State Meet Championships Feb. 2009

Ozark Short Course Championships Mar. 2009

Sectional Championships Mar. 2009

Gator LC Kick-off May, 2009

Saluki International May, 2009

Parkway Summer Sizzler June, 2009

GPAC Tom Lalor Invitational June, 2009

CSP Summer Invitational June, 2009

Ozark Championship July, 2009   Saluki

Full Results

Sectional Championships July, 2009

Saluki Open Water Festival October, 2009

Rec Plex Fall Festival October, 2009

Saluki Swim Your Own Age October, 2009

Carbondale 500 November, 2009

EXCEL Meet of Champs December, 2009

Tri-State Championships December, 2009

 

Paducah Swimfest Jan. 2010                                       FAST Winter Invitational Jan. 2010                             Gator Great Times Invitational Feb. 2010                        2010 Ozark Short Course Championships Feb. 2010       2010 Spring Sectional Championships, Mar. 2010         2010 Saluki Long Course Intersquad Meet - Apr 2010   Memphis Thunder Long Course Invitational Apr. 2010 

 2010 Gator Long Course Kickoff - May 2010                    Saluki International - May 2010                                       GPAC Tom Lalor Invitational - June 2010

Articles
Responsibility (Price)
Individualism (Price)
Building Pyramids (Price)
Carpe Diem (Price)
Repeticio Mater Studiorum (Price)
To fly or not to fly (Price)
Winners and losers (Harris)
Why do we cheer for our teammates? (Leonard)
A different way, part 1 (Price)
A different way, part 2 (Price)
A different way, part 3 (Price)
The right questions (Price)
It's not about the suit (Price)
From the ground up (Price)
Should your child be swimming in the summer league? (Price)
A look back (Sinclair)
Nike has it right: Just do it (Price)

From the Saluki Think Tank:
Club championship format
Weighted scoring
Dual meet format

The Anderson Scone Recipe PDF

Athleticism:
Parent expectations in a youth sport environment

Common roadblocks to opportunity
Self-reliance

I Coach So You Don't Have To
Why all the fuss over warming up? (Price)

Some thoughts on the parent, athlete, coach relationship (Firsching)
Converting times: The black hole of evaluation (Price)
A hard workout vs. working hard (Dragon)
Playing favorites (Leonard)
Let's keep the tech suits with the senior swimmers (Leonard)

Warm up: Don't leave the starting blocks without one (Romney)
Of banshees and toads: Prudent pacing for swimmers and parents (Romney)
Consistent training for long term development (Romney)
Plateaus (Price)
No recall (Price)
Big rocks (Ingram)
Practice attendance (Leonard)
Eat, drink and be fast (Price)
Why I coach swimming (Romney)
New criteria mean changes to some training assignments (Price)
The grandmother rule (Price)
That's not it (Leonard)
The purpose of travel meets for swim teams (Leonard)
Building courage and strength (Leonard)
A few suggestions on how to be a better swimming parent (Brooks)
What does it mean to be part of a team? (Leonard)
Taking advantage of the four phases of your race (Keller)
Competitive areté (Brooks)
Practicing excellence (Brooks)
A nation of wimps? (Marano)
There is no monster in the basement (Price)
Coaching competitive excellence (Romney)
Balance (Leonard)
Confessions of a neophyte official (Yucus)
Sticking with swimming...what can a parent do? (USA Swimming)

 

Special Resources
1998 USA Swimming sport science summit report
USA Swimming rules and regulations
Disordered eating: Prevention, recognition and action. A comprehensive guide for swim coaches
Body composition, health, and athlete performance
Energy restriction, dietary restraint, and athlete performance
Menstrual function/dysfunction in athletes
Off-season weight management
Facts about eating disorders